Print

No Bean Roasted Carrot Hummus

Roasted carrots and caramelized cauliflower with a tahini base makes the best beanless hummus. Slightly sweet and a little smoky - the perfect whole30 party snack!

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 9 reviews

Ingredients

Scale
  • 1 1/2 pounds whole carrots (about 6 large carrots)
  • 4 tablespoons olive oil, halved and divided
  • 1/2 head of small cauliflower, roughly 2 1/2 cups
  • 1/8 cup tahini
  • 1/4 cup water
  • 2 tablespoons lemon juice
  • 1/2 teaspoons cumin

Instructions

  1. Preheat the oven to 415 degrees.
  2. Line the whole carrots and cauliflower florets on a large baking sheet and coat 2 tablespoons olive oil.
  3. Cook for 45-55 minutes or until carrots and cauliflower are soft and slightly caramelized.
  4. Place all remaining ingredients, the other 2 tablespoons of olive oil, and roasted vegetables in a blender or food processor and blend until smooth and creamy.
  5. Store in the refrigerator.