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Paleo Tomato Basil Beef Goulash with Eggplant

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5 from 16 reviews

Ingredients

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  • 2 tablespoons olive oil, divided
  • 2 shallots, diced
  • 4 garlic cloves, diced
  • 1 lb ground beef
  • 1 medium eggplant, cut into 1” cubes
  • 1 (14 oz) can diced tomatoes
  • 1/3 cup fresh basil, diced
  • 2 teaspoons salt
  • 2 tablespoons tomato paste
  • 3/4 cup coconut cream (thick cream at the top of canned coconut milk)

Instructions

  1. Heat 1 tablespoon olive oil in a large saucepan over medium heat
  2. Add the shallots and garlic. Sauté for a few minutes, until fragrant
  3. Add the ground beef and cook to brown
  4. In a separate saucepan, heat the other tablespoon of olive oil over medium heat and add the diced eggplant. Cook until soft, around 5 minutes
  5. Once the beef is browned, drain any excess grease add the diced tomatoes (with juice), basil, and salt. Stir to combine then add the coconut cream, tomato paste, and eggplant
  6. Serve immediately and garnish with more fresh basil

Find it online: https://physicalkitchness.com/paleo-tomato-basil-beef-goulash-with-eggplant/