Physical Kitchness

Helping Women Thrive Over 40

  • Home
  • About
    • Work with Me
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Desserts
    • Appetizers
    • Sides
    • Snacks
    • Whole30
  • Workouts
  • Meal Planning
  • Wellness
  • UNLOCK WORKOUTS, MEAL PLANS AND EXPERT SUPPORT IN THE BETTER BODY COLLECTIVE!
Instantly Paleo Instant Pot Planner
You are here: Home / Meal Planning / Whole30 Meal Planning Guide 2.0

Whole30 Meal Planning Guide 2.0

28 Dec

Time to reset and start clean in 2017 with the Whole30 meal planning guide 2.0 – a new an updated version!

Pin It!

ALL you need to complete a Whole30 challenge - meal planner, recipes, grocery lists, and more! The best version of my free Whole30 meal planning guide

Who’s with me on the January Whole30 thing? If you’ve it done before, you know how the game goes. If you’ve never done it, now is the time! It just might change your life.

Plus I’m making it super duper duper easy for you to plan and prep with 30 days of Whole30 meals in this Whole30 meal planning guide 2.0. This isn’t just a snapshot of how to start – this Whole30 compliant meal planner includes a weekly planning guide, grocery lists, breakfast, lunch, and dinner recipes, AND daily time saving tips, to make life easier when prepping for the following day’s meals.

I’m taking all the headache out of planning and giving you a guide that you can stick to. If you are ready to dive into The Whole30, this is what you gotta have to start!

Loads of Whole30 Compliant Meals – a full planning guide, recipes, grocery lists, and daily time saving tips. I’m talking EVERYTHING you need to succeed.

CLICK HERE for your free meal planning guide!

And be sure to follow me on Instagram for daily stories of my Whole30 journey and extra recipes you won’t find on the blog!

 

The ONLY resource you'll need to complete the Whole30 challenge! This guide has a meal planner, grocery lists, recipes, daily meal prep tips, AND on-the-go meal ideas. If you're thinking of trying Whole30, you MUST get this!

 

The ONLY resource you'll need to complete the Whole30 challenge! This guide has a meal planner, grocery lists, recipes, daily meal prep tips, AND on-the-go meal ideas. If you're thinking of trying Whole30, you MUST get this!
Chrissa
Pin1.7K
Share
Tweet
Yum1
1.7K Shares

54 Comments Filed Under: Meal Planning, Physical Kitchness Tagged With: whole30

About Chrissa

I'm Chrissa - a lover of cooking, hater of spiders, fitness enthusiast, red lipstick wearer, mom and wife. Here you will find healthy recipes the family will love, step-by-step workout tutorials, meal planning guides and wellness tips.

« Physical Kitchness Reader Survey!
Balsamic Ground Turkey and Apple Breakfast Hash »

Comments

  1. Ashley says

    December 29, 2016 at 4:56 pm

    It won’t let me sign up 🙁

    Reply
    • Chrissa says

      December 29, 2016 at 5:38 pm

      Hi Ashley – Ugh thanks for alerting me. I’ve emailed my email provider that handles subscriptions and they are having a few glitches. Trying to get it worked out. They’ve said a. either try again in 48 hours or b. I can add you manually (if you consent to me doing so). Feel free to write back via comments to shoot me an email. I’m so sorry!

      Reply
    • Chrissa says

      January 3, 2017 at 2:16 pm

      UGH it’s been glitchy! Emailed to ya 🙂

      Reply
  2. Lisa says

    December 30, 2016 at 6:28 am

    A giant THANK YOU! I’ve been struggling a bit with meal planning.

    Reply
    • Chrissa says

      January 3, 2017 at 2:11 pm

      You’re SO welcome!!

      Reply
      • Monica says

        January 8, 2017 at 4:14 pm

        I can’t subscribe either.

        Reply
  3. Laura says

    January 1, 2017 at 5:58 pm

    It won’t let me sign up?. Says you have too many emails signed up

    Laura

    Reply
    • Chrissa says

      January 3, 2017 at 2:09 pm

      Thanks for emailing me 🙂 I hope you find it helpful!

      Reply
  4. Melissa says

    January 2, 2017 at 12:03 pm

    It won’t let me get it because I’m already subscribed and when I went to email you it kicks back that it is an invalid address.

    Reply
    • Chrissa says

      January 3, 2017 at 2:01 pm

      Ugh technology! I emailed it to you – let me know if you did not receive 🙂

      Reply
  5. Sav says

    January 6, 2017 at 10:44 pm

    Hi could you please send it to me too? I’ve tried to sign up and it’s still not allowing me! Thanks & I can’t wait to get into the groove of things!

    Reply
  6. Sharon says

    January 7, 2017 at 9:24 pm

    I can’t subscribe either.

    Reply
    • Chrissa says

      January 8, 2017 at 3:48 pm

      Shoot! I’ll add you asap!

      Reply
  7. Michelle N says

    January 11, 2017 at 4:13 am

    Hi. I’m also having trouble. It will not allow me to email either. It says it’s an invalid email address. I’d love to sign up. Thank you.

    Reply
    • Chrissa says

      January 14, 2017 at 1:44 pm

      Hi Michelle – Should have received the email now 🙂 Thanks!

      Reply
  8. Claire says

    January 17, 2017 at 6:30 am

    I’m trying to sign up but nothing is happening? Doesn’t seem to respond at all!

    Reply
    • Chrissa says

      January 17, 2017 at 8:47 am

      Hi Claire – I’m so sorry! I will email it to you now!

      Reply
  9. Kristen Foy says

    January 23, 2017 at 8:50 am

    I’m trying to sign up but it won’t work 🙁

    Reply
  10. Hannah says

    February 2, 2017 at 9:58 am

    Would love to see this – won’t work either 🙁

    Reply
    • Chrissa says

      February 5, 2017 at 2:09 pm

      Oh no!!! I’ll get you on the list Hannah! Sorry about that!

      Reply
  11. Angela Zimmerman says

    February 16, 2017 at 9:45 pm

    Hey Chrissa, I’m having troubles, too. Could you send it to me?
    Thanks so much!

    Reply
    • Chrissa says

      February 17, 2017 at 1:19 pm

      Darn! Sorry about that. You are added and should see the email soon!

      Reply
  12. Lauren says

    February 17, 2017 at 1:48 am

    I can’t sign up either… I’d love to receive the meal planning guide!

    TY

    Reply
    • Chrissa says

      February 17, 2017 at 1:18 pm

      Hi Lauren – sorry about that! I’ve added you so you should see it soon! If not, check your spam 🙂

      Reply
  13. Meghan says

    February 17, 2017 at 7:16 am

    Hi there,
    Is the meal plan set for one person? My husband and I are wanting to start but we want to make sure we have enough food for both of us.

    Reply
    • Chrissa says

      February 17, 2017 at 1:13 pm

      Hey Meghan – Glad you asked! The dinners serve anywhere from 2-4 and was intended to feed everyone in the family (if it’s just you and your hubby, you’ll likely have dinner leftovers). Breakfasts and lunches are for 1, BUT since you will likely have enough leftovers, you both could probably follow the breakfast/lunches on the plan. Lunch recipes you could easily double and many use leftover ingredients from the dinner one or two nights before – so you both should be good! Let me know if you have any questions!

      Reply
  14. Sharon says

    February 19, 2017 at 7:52 pm

    Not letting me subscribe 🙁

    Reply
    • Chrissa says

      February 20, 2017 at 8:36 am

      Added you! Will send an email to confirm 🙂

      Reply
    • Chrissa says

      February 26, 2017 at 8:40 pm

      Got it now! Sorry about that Sharon!

      Reply
  15. Amanda says

    February 20, 2017 at 6:09 am

    Hi! I’m already subscribed and trying to access the Whole30 2.0 Meal Planning Guide but it won’t let me!

    Reply
    • Chrissa says

      February 20, 2017 at 8:36 am

      Just emailed you Amanda 🙂

      Reply
    • Chrissa says

      February 26, 2017 at 8:39 pm

      Sorry for the glitch! Should have received it now!

      Reply
  16. Nancy Ciemniecki says

    February 24, 2017 at 3:48 pm

    Hi Chrissa! I tried to sign up for the Whole30 plan as well and it isn’t sending me the link. Could you send it to me? Starting tomorrow or Sunday at the latest 🙂

    Reply
    • Chrissa says

      February 26, 2017 at 3:46 pm

      Happy Whole30 Nancy! You should have received it now!

      Reply
  17. Amber says

    February 25, 2017 at 3:49 am

    I have tried to subscribe twice and nothing happens. Any help? Thanks!

    Reply
    • Chrissa says

      February 26, 2017 at 3:45 pm

      Oh no!!! I’m adding you now. Stay tuned!

      Reply
  18. Shweta says

    February 26, 2017 at 11:56 am

    Won’t let me subscribe

    Reply
    • Chrissa says

      February 26, 2017 at 3:42 pm

      Hi Shweta – Just emailed you. You should see it shortly!

      Reply
  19. Kelly says

    March 1, 2017 at 7:20 pm

    Can’t sign up. ?

    Reply
    • Chrissa says

      March 1, 2017 at 9:23 pm

      Just emailed you!

      Reply
  20. Brooke says

    March 4, 2017 at 6:21 pm

    I would like to have access to the mea planning guide. Thanks!

    Reply
    • Chrissa says

      March 5, 2017 at 8:30 pm

      Email sent! 😉

      Reply
  21. Kerry says

    March 19, 2017 at 2:12 pm

    Having trouble with signing up.

    Reply
  22. Kristina Maynard says

    April 7, 2017 at 1:41 pm

    Can you email me the 2.0 plan? My husband and I are starting on Monday. I’m having trouble getting the program through the link. Thanks!

    Reply
    • Chrissa says

      April 7, 2017 at 2:01 pm

      Yes! Will do right now. Thanks Kristina!

      Reply
  23. Laresa says

    May 21, 2017 at 7:52 am

    Can you confirm I Sigel up to receive this 2.0 plan?

    Reply
  24. Jordan says

    June 16, 2017 at 4:20 pm

    I have tried the link but it won’t let me look at anything. Can you send this to my email?

    Reply
    • Chrissa says

      June 17, 2017 at 7:00 am

      Emailed you!

      Reply
  25. Courtney Prizer says

    October 4, 2017 at 8:16 am

    Hi! I’m excited to try this, but I’m already subscribed so it won’t let me access it. Would you mind emailing it to me? Thanks so much!

    Reply
    • Chrissa says

      October 15, 2017 at 8:41 pm

      Emailed ya 😉

      Reply
  26. Cheryl says

    January 5, 2018 at 1:16 pm

    Hi! Not sure I can still access this? Looks great! I clicked to receive but never received an email..

    Reply
    • Chrissa says

      January 18, 2018 at 11:40 am

      I’m so sorry Cheryl – I’m currently not offering this anymore but working on revising. Thanks for stopping by!

      Reply
  27. Donna says

    February 1, 2018 at 10:31 am

    This is great, please send me you meal planning guide.
    Thank you!

    Reply
    • Chrissa says

      February 12, 2018 at 1:24 pm

      I’m so sorry, it’s no longer available but I do have a free 7 day guide you can sign up for (check the sidebar if on laptop or scroll all the way down to the bottom if on mobile).

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Email
  • Facebook
  • Instagram
  • Pinterest

Categories

Archives

Socialize

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
Physical Kitchness Privacy Policy

Categories

© 2026 Physical Kitchness