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You are here: Home / Physical Kitchness / The Ultimate Trader Joe’s Whole30 Shopping List

The Ultimate Trader Joe’s Whole30 Shopping List

23 Apr

Yes, the ultimate. This is is. Trader Joe’s is my happy place, so naturally I had to scour out the entire store to compile the ultimate Trader Joe’s Whole30 shopping list. If you’re embarking on a Whole30 challenge, or just some good, clean options as your household staples, this list is for you!

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The ultimate trader joes whole30 shopping list

I am SO SORRY to those who don’t have a Trader Joe’s in their city. Sorry for this post that’s basically meaningless to you, and sorry you cannot experience all the wonder that Mr. TJ offers. Every time we move to a new city (which happens a lot with my husband’s job), the first (ok maybe like the 26th) thing I do is find the nearest Trader Joe’s. I NEED that place in my life. Affordable food, unique eats, great selection, amazingly friendly people, and TONS of Whole30 options that won’t break the bank.

You know you’re a true foodie if you’d rather spend an hour at Trader Joe’s checking out all the selection that go shoe shopping. Yes, this is my life. And I’m proud to be a food-obsessed weirdo like that.

And if this post has you raising your hallelujah hands, then you HAVE to get those hands on my FREE Whole30 bundle too!

Free Whole30 Bundle

  • 7-day meal planning guide
  • full grocery list
  • daily time saving meal prep tips
  • additional ‘convenience items’ grocery list for stores like Target, Aldi, TJ’s, and Walmart
  • Click HERE to get it now

7 Day Whole30 Meal Planner

Ok back to Trader Joes. Now there are many many basic things TJ’s offer for your Whole30 journey – like grass-fed beef or organic chicken breasts, broccoli and carrots, bananas and apples, fresh herbs…you get the picture. Those ‘duh’ items at any grocery story. This ultimate Trader Joe’s Whole30 shopping list is more of an in-depth look at items that are ‘convenient’ Whole30 compliant foods, or things to break up the Whole30 mundane rut.

The Ultimate Whole30 Trader Joe’s Shopping List

*Items may range from store to store

Pre-made/Packaged Protein

Trader Joes Whole30 Shopping List Meat

  1. Trader Joe’s Organic Oven Roasted Turkey Breast
  2. Organic Applegate Smoked Turkey Breast
  3. Cage Free Hard Boiled Eggs
  4. All Natural Fully Cooked Chicken Breasts
  5. Canned Sockeye Salmon
  6. Assorted Canned Tuna
  7. Citterio Prosciutto
  8. Trader Joe’s Prosciutto
  9. Trader Joe’s Wild Sockeye Smoked Salmon
  10. Grassfed Beef Sirloin Roast
  11. Cooked Pork Belly
  12. Trader Joe’s Nova Salmon
  13. Uncooked Ground Buffalo Burgers
  14. Applegate Hot Dog
  15. Chili Lime Chicken Burgers
  16. Grassfed Angus Beef Burgers
  17. Garlic Herb Chicken Sausage
  18. Spicy Italian Chicken Sausage

Frozen Seafood

Whole30 Trader Joes Frozen Seafood

  1. Jumbo Sea Scallops
  2. Langostino Tails
  3. Jumbo & Medium Cooked Shrimp
  4. Frozen Seafood Blend (not pictured)
  5. Assorted Frozen Fish Fillets (Mahi Mahi, Sockeye Salmon, Alaskan Cod)

Fresh Pre-made/Pre-cut Veggies

Trader Joes Whole30 Shopping List Fresh Produce

  1. Kale, Shredded Cabbage, Kale Blends
  2. Sliced Jicama
  3. Peeled Garlic
  4. Packaged Greens (Spinach, Romaine, Arugula, Spring Mix)
  5. Veggie Spirals
  6. Sweet Potato Ribbons
  7. Butternut Squash Zig Zags
  8. Asparagus Mushroom Sauté
  9. Organic Cut Butternut Squash
  10. Steamed Baby Beets
  11. Roasted Sweet Potato Wedges
  12. Healthy 8 Chopped Veggie Mix
  13. Diced Onions
  14. Riced Broccoli & Cauliflower
  15. Mirepoix (chopped carrots, onions, celery)

Frozen Fruit & Vegetables

Trader Joes Whole30 Shopping List Frozen Produce

  1. Artichoke Hearts
  2. Grilled Asparagus Spears
  3. Organic & Non-Organic Broccoli Florets
  4. Organic Rainbow Cauliflower
  5. Bell Pepper Strips
  6. Beet Chunks
  7. Organic Riced Cauliflower
  8. Assorted Organic Berries
  9. Carrot Spirals & Zucchini Spirals

Cooking Oils

Trader Joes Shopping List Cooking Oils

  1. Assorted Balsamic Vinegar of Modena
  2. Red Wine Vinegar
  3. Rice Vinegar
  4. Organic Olive Oil Spray
  5. Organic Coconut Oil
  6. Clarified Butter (Ghee)
  7. Assorted Olive Oils
  8. Chosen Foods Avocado Oil

Condiments/Meal Enhancers

Trader Joes Whole30 Shopping List Condiments

  1. Sauerkraut (refrigerator section)
  2. Pitted Salted Manzanilla Olive Packs
  3. Greek Kalamata Olives
  4. Miyokos’s Vegan Butter
  5. Organic Tahini
  6. Deli Style Spicy Brown Mustard
  7. Harissa
  8. Fire Roasted Yellow & Red Peppers
  9. Organic Vegetable Broth
  10. Organic Vegetable Stock
  11. Minced Garlic
  12. Organic Beef Bone Broth & Organic Chicken Bone Broth
  13. Organic Chicken Stock
  14. Green Goddess Salad Dressing
  15. Coconut Aminos

Dips/Sauces

Trader Joes Whole30 Shopping List Dips

  1. Avocado’s Number Guacamole
  2. Organic Thick & Chunky Salsa
  3. Organic Double Roasted Salsa
  4. Chunky Spicy Guacamole
  5. Chunky Salsa
  6. Salsa Verde
  7. Salsa Authentica
  8. Vegan Kale, Cashew & Basil Pesto
  9. Hatch Valley Salsa
  10. Pico De Gallo Hot Salsa
  11. Jalapeno Lime Almond Dip
  12. Roasted Tomatillo Salsa Verde

Canned Goods

Trader Joes Whole30 Shopping List Canned Goods

  1. Trader Joe’s Tomato Sauce
  2. Trader Joe’s Fire Roasted Diced Green Chilis
  3. Cento Diced Tomatoes
  4. Trader Joe’s Plum Tomatoes
  5. Organic Coconut Cream & Coconut Milk
  6. Italian Tomato Paste
  7. Trader Joe’s Artichoke Hearts
  8. Trader Joe’s Medium Green Olives
  9. Trader Joe’s Green Jackfruit

Dried Herbs & SpicesWhole30 Trader Joes Spices

  1. Dried Oregano
  2. Bay Leaves
  3. Dried Basil
  4. French Thyme
  5. Dukkah Blend
  6. Mushroom & Company Umami
  7. Garlic Powder
  8. Red Chili Pepper
  9. Onion Salt
  10. Smoked Paprika
  11. Turmeric
  12. 21 Seasoning Salute
  13. Everything But the Bagel Sesame Seasoning Blend
  14. Lemon Pepper
  15. Garlic Salt
  16. Everyday Seasoning
  17. Sea Salt Crystals
  18. Himalayan Pink Salt (not pictured)
  19. Nutritional Yeast

Nuts 

*Many nuts are roasted in non-compliant oil. Carefully read your labels or choose from the selections below

Trader Joes Whole30 Shopping List Nuts

  1. Raw Almonds
  2. Raw and Roasted Pumpkin Seeds
  3. Dry Roasted and Raw Pistachio Nutmeats
  4. Raw California Walnuts
  5. Raw Pecan Halves
  6. Dry Roasted & Salted Macadamias
  7. Organic Dry Roasted Cashews
  8. Organic Unsweetened Flaked Coconut & Coconut Chips

Snacks & Beverages

Trader Joes Whole30 Snacks

  1. Larabar (Cashew Cookie)
  2. Assorted RXBARS (Blueberry & Chocolate Sea Salt)
  3. Trader Joe’s Sparkling Water
  4. Chomps Turkey & Beef Sticks
  5. Trader Joe’s Organic Turkey Bites
  6. Spindrift Sparkling Water
  7. GTS Kombucha
  8. Epic Bars (Chicken Sriracha)

PHEW – got all that? Here’s one final tip, go shopping without the kiddos 😉 I apologize for the blurry photos – it happens when you’re in a hurry shopping with a toddler and an infant. But you get the gist!

Enjoy the ultimate Whole30 Trader Joe’s shopping list and happy Whole30’ing!

Interested in more Whole30 meals that you won’t see on the blog? Follow me on Instagram!

 

ALL the Whole30 compliant food you must buy at Trader Joe's. A HUGE list of fresh product, packaged foods, and cooking essentials for The Whole30 Challenge!

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81 Comments Filed Under: Meal Planning, Physical Kitchness, Whole30 Tagged With: trader joes, whole30[heart_this]

About Chrissa

I'm Chrissa - a lover of cooking, hater of spiders, fitness enthusiast, red lipstick wearer, mom and wife. Here you will find healthy recipes the family will love, step-by-step workout tutorials, meal planning guides and wellness tips.

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Comments

  1. Emily says

    January 3, 2017 at 7:46 am

    This is so sweet of you Chrissa to do such comprehensive planning and guides for those doing the Whole 30. It could be so challenging if you didn’t know what to buy or where to get it.

    Reply
    • Chrissa says

      January 3, 2017 at 2:00 pm

      It’s definitely a BIG commitment to jump in to, but so worth it! And I’m so happy to help people do it! xo

      Reply
      • Alicia Morlote says

        July 31, 2017 at 10:56 am

        Thank you so much for your info. I was wondering if Trader Joe’s Green Plant juice is Whole30 compliant. We are trying to help our daughter figure out what foods are affecting her body as well as getting ready for Uganda next year. Any info, would surely be appreciated. Thank you for your time and work.

        Reply
        • Chrissa says

          August 1, 2017 at 10:15 am

          Hi Alicia –
          I would have to look at the label, I’m not sure if I’ve seen it! Do you happen to know what the ingredients are?

          Reply
  2. Sarah- A Whisk and Two Wands says

    January 4, 2017 at 5:36 pm

    Such a great list and well put together, this will help so many people!

    I use to be such a planner when it came to grocery shopping but now it’s like a fun me time and I always get sidetracked. Haha! I use to love shopping with my mini me before she started school (can’t believe she’s in 2nd grade now) and with the girls in the summer because they pick out new things to try. During the school year though my shopping day is mine and I try my best to enjoy it. A few things I need to add to my Trader Joe’s list. Did you see they even have coconut oil packets, great for traveling.

    Reply
  3. Esther says

    January 7, 2017 at 8:19 pm

    Thank you SO much for doing this! I love Trader Joe’s and I am happy there are so many things there that work with whole30! Def gonna have to add a few things to my list for this week 🙂

    Reply
    • Chrissa says

      January 8, 2017 at 3:48 pm

      SOOOO many goodies. Trader Joe’s is the BEST!!

      Reply
      • danielle says

        February 14, 2018 at 8:19 pm

        do you find them a bit pricey for some items??

        Reply
        • Chrissa says

          February 27, 2018 at 10:34 pm

          I find Trader Joe’s to be pretty reasonable!

          Reply
  4. Lisa says

    January 8, 2017 at 1:02 pm

    I have a question being that I’m new to this. I looked at some of the products above when I went to Traders Joe and found the garlic roasted sauce, coconut cream/milk, and cauliflower rice had sugar not much, but still was confused. Is that the natural sugar so it’s ok to eat that???

    Reply
    • Chrissa says

      January 8, 2017 at 3:47 pm

      Hi Lisa – did you look at the ingredient list or the nutritional label? The key is to watch for sugar in the ingredient listing because some foods have natural sugar that would appear in the nutritional label but that doesn’t mean they aren’t compliant. Does that make sense? 🙂

      Reply
  5. Katie says

    January 9, 2017 at 8:24 am

    Thanks for making this list! I was excited to find the sausages you mentioned, but when I checked the ingredients on the back, there was sugar listed at the end of the ingredients list! I checked all the Trader Joe’s brand chicken sausages. 🙁

    Reply
    • Chrissa says

      January 9, 2017 at 8:38 am

      Hey Katie – great feedback. I will admit I did this while my kiddos were with me (aka craziness) so I was reading quickly. You are right, the spicy jalepeno looks to have sugar (my oversight). But the others listed shouldn’t when I double checked just now. I will have to change the jalepeno one. Thank you so much!!

      Reply
  6. Abby says

    January 16, 2017 at 7:11 am

    Thanks for this list – Trader Joe’s has been a lifesaver for my whole30! One other thing – I don’t think the Dijon mustard is compliant since it has white wine in it 🙁

    Reply
    • Chrissa says

      January 17, 2017 at 9:08 am

      Abby!! I’m so glad I have peeps like you to help keep e accountable. I went to Trader Joe’s yesterday and you are right, it does have white wine! BOO! I must have thought I read white wine vinegar (that’s what shopping in a hurry with the kids will do to ya). THANK YOU for pointing that out – it has been changed 🙂

      Reply
  7. Maria @ Maria Makes says

    January 18, 2017 at 8:44 am

    This list is AMAMAMAAAAZING. I thought about doing one of my own, but I mean, what’s the point!? You nailed it! Thank you so much 🙂

    Reply
    • Chrissa says

      January 18, 2017 at 10:35 am

      Thanks so much! And CHAAAAA no point when someone has done it for ya girlfriend!

      Reply
  8. Sarah says

    January 24, 2017 at 9:36 pm

    Awesome list! Heads up though, the coconut oil spray has a non compliant ingredient. I can’t remember what it is as I lay here in bed but I’m fairly certain. Way to go, best list I’ve seen!

    Reply
    • Chrissa says

      January 26, 2017 at 9:22 am

      See, this is why I need people like you to keep me accountable! 😉 You are RIGHT – dang it! Changed it and added the coconut oil packets instead. Thanks SO much for pointing that out Sarah!

      Reply
  9. Dani says

    February 4, 2017 at 10:52 am

    Just completed my Whole30 on 1/31 and am now in the reintroduction phase. Went on a pizza bender yesterday (so worth it!) but promptly got back on the wagon today. This is hugely helpful to those of us who love TJs and work full time so there isn’t always time to do massive meal preps or forget to take out a meat to defrost. Sometimes you just need a quick meal that you can tear open and whip up in 30 minutes or less! Many, many thanks. I’m heading there this week to stock up on all this goodness!

    Reply
    • Chrissa says

      February 5, 2017 at 2:08 pm

      LOl I’m dying – pizza bender. Yeaaaaahh my hubs and I have a date night (which never happens) so I totally did the whole “GIMME DESSERT ASAP” too. Meh, it happens. I’m so glad this is helpful for you Dani! Congrats on completing Whole30!

      Reply
  10. Annie Dupras says

    February 23, 2017 at 10:07 am

    I’m nerdy and I like things that can be printed out on 1 sheet of paper so I made this PDF.

    Reply
    • Chrissa says

      February 26, 2017 at 4:04 pm

      Oh my gosh Annie – this is AWESOME!!!! Go you!

      Reply
    • Jessica Cilibrasi says

      March 11, 2017 at 8:06 am

      Hi, Annie! I would also love a PDF of this for easy access when shopping 🙂 But I didn’t see it in your comment. Am I missing it? Lol

      Reply
    • Samantha says

      April 27, 2017 at 2:45 pm

      Would you mind sending it to me?!

      Reply
    • Sudha says

      October 24, 2017 at 4:11 pm

      Hi, how can I access the PDF?

      Reply
      • Chrissa says

        December 4, 2017 at 2:57 pm

        Hello – I do not have a PDF of this, but would love to create one soon!

        Reply
  11. Jennifer says

    February 23, 2017 at 5:34 pm

    Whole 30 coffee creamer ideas?

    Reply
    • Chrissa says

      February 26, 2017 at 4:04 pm

      Hi Jennifer – I usually do full fat coconut milk/coconut cream for my creamer during Whole30 🙂

      Reply
      • Sally says

        February 26, 2017 at 8:35 pm

        I use unsweetened vanilla + coconut milk, heat it up in microwave, then use milk frother, yummy, on decaf coffee of course.

        Reply
        • Chrissa says

          March 5, 2017 at 8:46 pm

          OH MY GOSHHHHH I want what you’re having! That sounds amazeballs.

          Reply
    • Jessica Cilibrasi says

      March 11, 2017 at 8:12 am

      I like my coffee sweet, so recently I started throwing my coffee, coconut milk and a compliant Coconut Cream Larabar in a blender.

      Add a dash of cinnamon after you pour and it’s like a latte! There’s a slight nutty texture but so worth the yummy sweet taste.

      Reply
      • Chrissa says

        March 13, 2017 at 8:49 pm

        Mmmmm that sounds amazing!!!!!

        Reply
  12. Courtney Cooper says

    February 24, 2017 at 1:40 pm

    I’m starting the Whole30 for the first time on Monday and this was very helpful!! Thank you 🙂

    Reply
    • Chrissa says

      February 26, 2017 at 3:47 pm

      SO happy this is useful for you Courtney! Happy Whole30’ing!

      Reply
  13. Whitney says

    February 28, 2017 at 8:40 pm

    This list is super helpful! I noticed that one of the ingredients in the chunky salsa is tomato paste — is it safe to assume that this tomato paste is clean? Surely if it had extra ingredients such as sugar they’d be required to list it in the ingredients, right?

    Reply
    • Chrissa says

      March 5, 2017 at 8:42 pm

      Hmmmm that is a GREAT question! To my knowledge most tomato pastes don’t have sugar added, so it SHOULD be fine?? But if you were on the fence I’d probably choose a different option. Thanks for your inquiry!

      Reply
  14. James Stewart says

    March 1, 2017 at 7:04 pm

    How does the Nova smoked salmon fit in here? There is no sugar on the nutritional but it’s on the ingredients. Thanks

    Reply
    • Chrissa says

      March 5, 2017 at 8:40 pm

      Ahhh James you’re so right! My oversight. Fixed it now – thanks for keeping me on top of my game!

      Reply
  15. Heather says

    March 3, 2017 at 10:48 am

    This is great! Thanks so much for making this list. I’m starting my first whole 30 on monday and was wondering how much I could get at TJ’s! Also thanks to those who gave the heads up on a few non-compliant things. And the coconut milk in coffee tip! This really is so useful!

    Reply
    • Chrissa says

      March 5, 2017 at 8:31 pm

      My pleasure Heather! Glad this will be useful for you – I just went to TJ’s today and found even more (new) items that are compliant. They always have such great stuff. Good luck on your Whole30 journey!

      Reply
  16. Rene says

    April 14, 2017 at 7:27 pm

    Hi Chrissa! Thanks SO much for the great list!! Between yours and many others I’ve come across on Pinterest I must say, yours is THE BEST TJ list!!! This is my very first Whole30. I’m almost through day 5. I’ve done Weight Watchers numerous times and couldn’t seem to stick with it. When I read over the gist of Whole30 I knew I had to try it. I’m SO excited for this healthy journey! Thank you for your time and help!!!

    Reply
    • Chrissa says

      April 17, 2017 at 9:28 am

      Oh Rene, I’m so happy to hear this!! Thanks for reaching out and be sure to email or comment if you have any questions at all! Good luck!

      Reply
  17. Sandi says

    April 27, 2017 at 6:11 am

    The smoked salmon bacon has added sugar as well. 🙁

    Reply
    • Chrissa says

      April 27, 2017 at 11:16 am

      SHOOOOT! I need to revise. Thanks!

      Reply
    • Chrissa says

      May 5, 2017 at 10:05 pm

      Thanks Sandi! I need to revise this list a bit. I appreciate it!

      Reply
  18. Chelsea says

    May 26, 2017 at 6:37 pm

    Hi there, first off great list! Especially the frozen items.

    Wanted to let you know the sun dried tomatoes are not compliant. They contain sulfur dioxide, aka sulfites.

    Reply
    • Chrissa says

      May 29, 2017 at 8:46 pm

      Shoot I thought I took those off! Thanks for the reminder Chelsea!

      Reply
  19. Dave says

    June 17, 2017 at 5:33 pm

    Hi! Amazing list! Thank you! Question: Can you have eggs while on Whole30?

    Reply
    • Chrissa says

      June 19, 2017 at 8:52 am

      Yes! Definitely a staple on Whole30

      Reply
  20. Sue J says

    June 24, 2017 at 8:43 pm

    RX Bars used to be approved on Whole30, but not anymore. Statement from Whole30.

    “We have made the difficult decision to remove RxBars, Beaver Bites, and Yawp bars as official Whole30 Approved partners. But hear us clearly: this isn’t about the ingredients, the bars themselves, or the companies behind them. It’s about the way we have observed people (mis)using the bars during their Whole30 programs, and our desire to provide the best guidance possible for your program through our partnerships.”

    Reply
    • Chrissa says

      June 25, 2017 at 5:00 pm

      WHAAAA?!?!?!? I hadn’t heard this!!! DANG! I’ll have to add that to my list of ‘to-dos’ to change. Thanks so much for letting me know!

      Reply
      • Rachel says

        June 27, 2017 at 1:32 pm

        They are still somewhat “allowed” but only as emergency snacks based on what I read yesterday. The ingredients are fine they were just concerned that people were abusing them as a go to sweet snack too often. Still ok for emergencies.

        Reply
  21. Therese says

    July 14, 2017 at 10:50 am

    Do you have the updated list? THANK YOU!!!!!

    Reply
    • Chrissa says

      July 17, 2017 at 9:20 pm

      99% of these items are compliant – I have not updated this post yet. On my never ending to do list!

      Reply
  22. Jashua says

    July 29, 2017 at 3:03 pm

    This is great! My wife and I are on day 12. Didn’t realize Trader Joes had so many compliant options. We’re looking forward to the variety, budget friendly, and less-time-for-meal-prep options! Will be stopping by Trader Joes tonight to see what they have. Thanks!

    Reply
    • Chrissa says

      August 1, 2017 at 10:18 am

      Happy to help Jashua!

      Reply
  23. charlotte says

    August 26, 2017 at 12:06 pm

    PDF would be great!

    Reply
    • Chrissa says

      August 26, 2017 at 9:49 pm

      On my many lists of to-do’s!!

      Reply
  24. Jackie says

    September 2, 2017 at 3:57 pm

    Hi, so TJs has dried fruit bars that have no added sugar. Are these good for the whole30?
    Also your roasted garlic pasta sauce has sugar as one of the ingredients.

    Reply
    • Chrissa says

      September 3, 2017 at 5:41 pm

      Hi Jackie – are you sure you aren’t looking at the nutritional facts? The ingredient list shouldn’t have sugar, but if there is sugar in the nutritional label, it’s natural from the tomatoes. Generally speaking, dried fruit bars are frowned upon during a Whole30 unless used for emergency food.

      Reply
  25. Lynn Brewer says

    September 13, 2017 at 11:35 am

    Do you a downloadable option for this shopping list?

    Reply
    • Chrissa says

      September 25, 2017 at 9:48 am

      It’s on my ‘to do’ list!!! I’d love to create one and offer it! Thanks Lynn

      Reply
  26. Andrea Brewer says

    November 16, 2017 at 7:52 am

    Hi Chrissa

    I’m super new to all of this and I know that this may be a crazy question, but, did you buy all of these at one time? Also, do you have a post where you made recipes with all of the ingredients? I subscribed, I just wanted to know where to start. This is for an entire month right? Let me know when you can. This page is REALLY helpful!! Thank in advance!

    Reply
    • Chrissa says

      December 4, 2017 at 2:46 pm

      Hi Andrea – no, I only buy what I need when planning meals. Many of my meals have these staples. If you use the search bar, I tag a lot of my recipes with certain foods I use, so hopefully that helps!

      Reply
  27. Mattie Ford says

    December 5, 2017 at 7:24 am

    This is so amazing! thank you for putting together such a comprehensive list.

    Reply
    • Chrissa says

      December 5, 2017 at 12:41 pm

      My pleasure!!

      Reply
  28. Matt says

    December 28, 2017 at 8:56 am

    Hi Chrissa–you’re my hero for posting (and updating) this. Having come off of all of the holiday binge-eating, I’m looking forward to using this shopping list as my guide to kick-start my diet in the new year.

    Reply
    • Chrissa says

      December 31, 2017 at 2:10 pm

      My pleasure Matt! Glad it’s helpful!

      Reply
  29. Kristin Rae says

    January 6, 2018 at 5:42 am

    What do you do with the truffle oil and garlic flavored olive oil?

    Reply
    • Chrissa says

      January 18, 2018 at 11:39 am

      Sautéing veggies mainly!

      Reply
  30. Meredith says

    February 26, 2018 at 7:53 pm

    Thank you for this list! I’m starting my first ever W30 this Thursday and I printed this to take to TJ’s with me tomorrow. It is a life saver. 🙂

    Reply
    • Chrissa says

      February 27, 2018 at 9:56 pm

      Good luck with your Whole30!

      Reply
  31. Shelly says

    March 1, 2018 at 10:25 am

    Does TJs have a compliant bacon that you recommend? I am still learning and planning to start the Whole30 next week. I understand that bacon is a favorite staple.because……well…..everything is better with bacon on it, right?!

    Reply
    • Chrissa says

      March 5, 2018 at 3:20 pm

      I don’t believe they do! UGH!

      Reply
    • Vanessa says

      April 30, 2018 at 10:03 pm

      Not sure if you’ve done your Whole30 yet or not but Sprouts has a Whole30 approved bacon if you’re ever looking again!

      Reply
      • Chrissa says

        May 6, 2018 at 11:19 am

        Thanks Vanessa!!

        Reply
  32. Alicia L Wheeler says

    March 11, 2018 at 12:55 am

    You have done a really god job putting this list together for TJ’s. I use PCC and Whole Foods sometimes and spend way to much on way to little. I have done Whole 30 about a year ago and the results for my health were amazing. I decided to do it again but I work so much I was worried about the times in between being able to make meals, when you are busy and starving!! Thank you for your list, it has made my day off shopping trip so much less overwhelming!

    Reply
    • Chrissa says

      March 19, 2018 at 1:30 pm

      I hope this list saves you some $$ vs Whole Paycheck 😉

      Reply
  33. Stephanie says

    April 12, 2018 at 2:19 pm

    Thank you so much for this.
    I’m going tomorrow morning while my son is in nursery School. It’ll be my first TJ visit in over two years, and I really needed the guidance!.

    Reply
    • Chrissa says

      April 16, 2018 at 8:48 pm

      Enjoy your trip!

      Reply

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