Physical Kitchness

Where Food & Fitness Meet Mom Life

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Thai Shrimp & Pineapple Cabbage Salad (paleo + Whole30)

Thai Shrimp & Pineapple Cabbage Salad (paleo + Whole30)

21 Aug
Skinny Pineapple and Jalapeno Infused Vodka Cocktail

Skinny Pineapple and Jalapeno Infused Vodka Cocktail

16 May
Paleo Banana Pineapple Coconut Mug Cake

Paleo Banana Pineapple Coconut Mug Cake

23 Apr
5 Ingredient Whole30 Hawaiian Chicken Burgers

5 Ingredient Whole30 Hawaiian Chicken Burgers

7 Apr
Simple Shrimp Pineapple Spring Rolls with Aminos Dipping Sauce

Simple Shrimp Pineapple Spring Rolls with Aminos Dipping Sauce

27 Jun
Whole30 Pina Colada Coleslaw

Whole30 Pina Colada Coleslaw

23 May
Lemon Pineapple Kiwi Sparkling Mocktail

Lemon Pineapple Kiwi Sparkling Mocktail

25 Apr
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Oh, hi there!

Hey busy moms! Feeling a 'lil overwhelmed sometimes? I hear ya. But don't worry - I've got lots of healthy (EASY) recipes and at-home workouts to simplify your life and keep you on track. All with a little mom humor mixed in. Interested to know more? Click here >> Read More…


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