Physical Kitchness

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One Simple Move for Insanely Toned Legs

One Simple Move for Insanely Toned Legs

28 Jul
Summer Bikini Workout Series: Part 3 – Lower Body

Summer Bikini Workout Series: Part 3 – Lower Body

4 May
Cable Machine Total-Body Circuit

Cable Machine Total-Body Circuit

9 Mar
Balance and Agility Workout

Balance and Agility Workout

3 Feb
Legs of a Track Star Workout

Legs of a Track Star Workout

21 Jan
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Oh, hi there!

Hey busy moms! Feeling a 'lil overwhelmed sometimes? I hear ya. But don't worry - I've got lots of healthy (EASY) recipes and at-home workouts to simplify your life and keep you on track. All with a little mom humor mixed in. Interested to know more? Click here >> Read More…


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