Physical Kitchness

Where Food & Fitness Meet Mom Life

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Cilantro Three Ways

Cilantro Three Ways

6 May
Instant Pot Creamy Cauliflower Mash (paleo + whole30)

Instant Pot Creamy Cauliflower Mash (paleo + whole30)

6 Nov
Whole30 Meatless Buffalo Burgers

Whole30 Meatless Buffalo Burgers

4 Sep
Grilled Golden Cauliflower

Grilled Golden Cauliflower

24 May
Pea and Goat Cheese Cauliflower Rice Risotto

Pea and Goat Cheese Cauliflower Rice Risotto

2 Apr
Skinny Paleo Lemon Artichoke Dip

Skinny Paleo Lemon Artichoke Dip

12 Jun
Coconut Ginger Cauliflower Rice

Coconut Ginger Cauliflower Rice

18 Jul
Roasted Bok Choy and Cauliflower Coconut Curry Bowl

Roasted Bok Choy and Cauliflower Coconut Curry Bowl

21 Mar
Cauliflower Fried Rice

Cauliflower Fried Rice

28 Sep
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Oh, hi there!

Hey busy moms! Feeling a 'lil overwhelmed sometimes? I hear ya. But don't worry - I've got lots of healthy (EASY) recipes and at-home workouts to simplify your life and keep you on track. All with a little mom humor mixed in. Interested to know more? Click here >> Read More…


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