Physical Kitchness

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Sculpted Arm Barre Workout

Sculpted Arm Barre Workout

15 Mar
Lazy Girl Booty Circuit with Resistance Bands

Lazy Girl Booty Circuit with Resistance Bands

19 Mar
No Bar Barre Workout

No Bar Barre Workout

9 Oct
Advanced Sculpted Arm Barre Workout

Advanced Sculpted Arm Barre Workout

31 Aug
20 Minute Home Cardio Barre Workout

20 Minute Home Cardio Barre Workout

31 Jul
10 Minute Express Barre Workout

10 Minute Express Barre Workout

30 Mar
Moving Barre Stroller Workout

Moving Barre Stroller Workout

10 Nov
Kettlebell Barre Combo Workout

Kettlebell Barre Combo Workout

26 Sep
One Simple Move for Insanely Toned Legs

One Simple Move for Insanely Toned Legs

28 Jul
Barre Booty Home Workout

Barre Booty Home Workout

2 Mar
No Squats Butt Lifting Workout

No Squats Butt Lifting Workout

11 Nov
Lower Body Barre Plyo Fusion

Lower Body Barre Plyo Fusion

28 Oct
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Oh, hi there!

Hey busy moms! Feeling a 'lil overwhelmed sometimes? I hear ya. But don't worry - I've got lots of healthy (EASY) recipes and at-home workouts to simplify your life and keep you on track. All with a little mom humor mixed in. Interested to know more? Click here >> Read More…


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