Physical Kitchness
Where Food & Fitness Meet Mom Life
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Recipes
Breakfast
Lunch
Dinner
Desserts
Sides
Snacks
Whole30
Workouts
Meal Planning
Wellness
30 Minute Real Food Meal Revolution
Breakfast
4 Ingredient Pumpkin Breakfast Sausages (paleo + whole30)
Black Cherry Chocolate Chunk Almond Butter
Paleo Glazed Banana Bread Donut Holes
Roasted Red Pepper and Goat Cheese Omelette Bowls
5 Portable Paleo Breakfasts
Allergy-Friendly Blueberry Chia Vanilla Breakfast Cookies
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Lunch
Whole30 Zoodle Minestrone Soup
Rosemary Almond Crusted Chicken Salad
Italian Turkey Kale Roll Ups (paleo + whole30)
Whole30 Smoky Sweet Potato Zucchini Burgers
Thai Chicken Sweet Potato Flatbread (Paleo)
5 Ingredient Whole30 Hawaiian Chicken Burgers
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Dinner
30 Minute Real Food Meal Revolution Release!
Rosemary Almond Crusted Chicken Salad
Italian Turkey Kale Roll Ups (paleo + whole30)
Whole30 Smoky Sweet Potato Zucchini Burgers
15 Minute Paleo Orange Chili Shrimp
Thai Chicken Sweet Potato Flatbread (Paleo)
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Dessert
Paleo Protein Brownies 3 Ways
5-Ingredient Paleo Mojito Cookies
Black Cherry Chocolate Chunk Almond Butter
No Bake Paleo Fruit Pizza
3 Ingredient Paleo Blueberry Bliss Balls
Paleo Glazed Banana Bread Donut Holes
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Sides
Whole30 Smoky Sweet Potato Zucchini Burgers
Whole30 Bacon Enchilada Jalapeno Poppers
Skinny Paleo Lemon Artichoke Dip
Paleo Glazed Banana Bread Donut Holes
Orange Balsamic Grilled Brussels Sprouts (Whole30)
Warm Bacon Arugula Salad with Candied Cantaloupe
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Snacks
3 Ingredient Paleo Blueberry Bliss Balls
Skinny Paleo Lemon Artichoke Dip
Fresh Fruit and Veggie Snack Pack Ideas
Paleo Key Lime Pie Energy Balls
Healthy Breakfast Banana Boats
Hard Boiled Eggs 5 Ways
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Whole30
4 Ingredient Pumpkin Breakfast Sausages (paleo + whole30)
Whole30 Zoodle Minestrone Soup
Whole30 Slow Cooker Thai Chicken Wings
Italian Turkey Kale Roll Ups (paleo + whole30)
Whole30 Smoky Sweet Potato Zucchini Burgers
Whole30 Bacon Enchilada Jalapeno Poppers
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Vegan
Whole30 Zoodle Minestrone Soup
Black Cherry Chocolate Chunk Almond Butter
No Bake Paleo Fruit Pizza
3 Ingredient Paleo Blueberry Bliss Balls
Skinny Paleo Lemon Artichoke Dip
Healthy Breakfast Banana Boats
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Toddler Approved
4 Ingredient Pumpkin Breakfast Sausages (paleo + whole30)
Whole30 Zoodle Minestrone Soup
Paleo Protein Brownies 3 Ways
Whole30 Smoky Sweet Potato Zucchini Burgers
Black Cherry Chocolate Chunk Almond Butter
No Bake Paleo Fruit Pizza
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