Physical Kitchness
Where Food & Fitness Meet Mom Life
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Instantly Paleo
Breakfast
Build Your Own Egg Cups
Paleo Pumpkin Chocolate Chunk Granola
Chia Seed Pudding 8 Ways
Microwave Egg Bake 3 Ways
Paleo Morning Glory Banana Zucchini Bread
Lemon Asparagus Artichoke Egg Bake
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Lunch
Thai Shrimp & Pineapple Cabbage Salad (paleo + Whole30)
Peri Peri Chicken Salad
4 Simple Salad Dinners in under 20 Minutes
Stuffed Sweet Potato Burritos (paleo + Whole30)
Paleo Deconstructed Burger Bowl
Warm Kale & Chicken Caesar Salad Stuffed Sweet Potatoes
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Dinner
Peri Peri Chicken Salad
4 Simple Salad Dinners in under 20 Minutes
Paleo Chicken Marinades 5 Ways
Stuffed Sweet Potato Burritos (paleo + Whole30)
Paleo Deconstructed Burger Bowl
20 Minute Sweet Potato Chicken Chili
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Dessert
4 Ingredient Peanut Butter Pie
Peppermint Chocolate Chip Blondies (gluten free)
Paleo Pumpkin Chocolate Chunk Granola
Chia Seed Pudding 8 Ways
Paleo Brownie Batter Truffles (nut-free)
Paleo & Vegan Chocolate Chip Cheesecake with Cocoa Crust
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Appetizers
Paleo Buffalo Ranch Tater Tots
Paleo Dill Pickle Wraps
Whole30 Hot Dog Skewers
Gluten Free Southwest Pasta Salad
Ranch Seasoned Fried Brussels Sprouts (paleo + Whole30)
Sweet Potato Quinoa Moroccan Salad
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Sides
Sumo Citrus Tour + Citrus Honey Glazed Curried Carrots
Paleo Buffalo Ranch Tater Tots
Warm Kale & Chicken Caesar Salad Stuffed Sweet Potatoes
Instant Pot Creamy Cauliflower Mash (paleo + whole30)
Pomegranate Brussels Sprouts Salad with Paleo Poppyseed Dressing
Whole30 Meatless Buffalo Burgers
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Snacks
Chia Seed Pudding 8 Ways
Paleo Buffalo Ranch Tater Tots
3 Ingredient Strawberry Pistachio Energy Balls
Lunchbox Deli Wraps
Paleo Dill Pickle Wraps
Fruit Infused Nut Butters
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Whole30
Build Your Own Egg Cups
Thai Shrimp & Pineapple Cabbage Salad (paleo + Whole30)
The Ultimate Trader Joe’s Whole30 Shopping List
Lemon Asparagus Artichoke Egg Bake
Stuffed Sweet Potato Burritos (paleo + Whole30)
20 Minute Sweet Potato Chicken Chili
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Vegan
Paleo Pumpkin Chocolate Chunk Granola
Chia Seed Pudding 8 Ways
Paleo Brownie Batter Truffles (nut-free)
Paleo & Vegan Chocolate Chip Cheesecake with Cocoa Crust
Sumo Citrus Tour + Citrus Honey Glazed Curried Carrots
Pomegranate Brussels Sprouts Salad with Paleo Poppyseed Dressing
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Toddler Approved
Chia Seed Pudding 8 Ways
Paleo Brownie Batter Truffles (nut-free)
Paleo Morning Glory Banana Zucchini Bread
Paleo Strawberry Banana Cereal Bars
Sumo Citrus Tour + Citrus Honey Glazed Curried Carrots
Black Forest Avocado Cupcakes
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