These healthier paleo chocolate pecan pumpkin muffins are gluten free and dairy free. A naturally sweetened breakfast or treat perfect for both kids and adults!
Author:Physical Kitchness
Prep Time:10 minutes
Cook Time:30 minutes
Total Time:40 minutes
Yield:12 muffins 1x
Ingredients
Scale
1 1/2 cups pumpkin puree
4 eggs
1/2 cup + 1 tablespoon melted coconut oil (or sub for oil of choice)
1/4 cup pure maple syrup
2 teaspoons pumpkin pie spice
1/2 teaspoon ground ginger
2 teaspoons cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1 1/2 cup almond flour
1/2 cup coconut flour
1/2 cup chocolate chips (dairy free if desired)
1/2 cup chopped pecans
Instructions
Preheat oven to 350 degrees
In a large bowl, combine the pumpkin puree, eggs, oil, and maple syrup. Mix well
Add the dry ingredients, chocolate chips, and pecans. Mix to incorporate until a thicker batter forms.
Spray a muffin tin with oil OR use cupcake liners and fill each mold to the top with the batter. Pat to fill out if needed, then add more chocolate chips and pecans to top