4 large chicken tenders or 2–3 medium chicken breasts
1 tablespoon coconut oil
3/4 cup quinoa
1 cup enchilada sauce
1/2 cup water
1 bell pepper, sliced
1 cup black beans, rinsed
1/2 teaspoon garlic powder
1/2 teaspoon cumin
1/2 teaspoon salt
juice of 1/2 lime
Avocado Cream Sauce
1 large avocado
1/2 cup almond or lite coconut milk
1/3 cup fresh cilantro
1 lime, juiced
1/4 teaspoon salt
Instructions
Heat coconut oil in large cast iron skillet or pan on the stovetop over medium/high heat
Add chicken tenders or breasts to the skillet. Sear 4-5 minutes on one side, then flip to cook 4-5 minutes on the other
Add enchilada sauce, water, quinoa, sliced green pepper, and spices to the skillet
Turn heat to high and bring to a boil. Then lower the heat to a simmer and cover the mixture for about 12 minutes
Meanwhile, place one large avocado, 1/3 cup cilantro, juice of one lime, 1/2 cup almond or coconut milk, and salt to a blender or food processor and blend until well combined
Once most of the liquid is gone and quinoa is soft (after about 12 minutes), add the black beans and lime juice
Take pan off the heat and let cool slightly before adding the avocado cream sauce to the top