Name: Microwave Egg Bake 3 Ways Recipe #1: Sweet Potato Pesto Egg
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1 serving
Ingredients: 2 tablespoons previously cooked mashed sweet potato; 1 Eggland's Best egg; 1 tablespoon pesto (find my homemade walnut pesto recipe here)

Microwave Egg Bake 3 Ways Recipe #1: Sweet Potato Pesto Egg

Keep a previously cooked sweet potato and pre-made pesto in the fridge, so you can whip up this sweet potato pesto microwave egg bake in just 3 minutes. Paleo + Whole30 compliant

Author: Physical Kitchness
Prep Time: 2 minutes
Cook Time: 1 minute
Total Time: 3 minutes
Yield: 1 serving

Ingredients

2 tablespoons previously cooked mashed sweet potato
1 Eggland’s Best egg
1 tablespoon pesto (find my homemade walnut pesto recipe here)

Instructions

Lightly grease one small ramekin with oil of choice
Mash sweet potato in the bottom of the ramekin, distributing evenly
Crack one egg over the top and cover with a paper towel
Microwave for 30 seconds
Gently swirl any remaining uncooked egg around the ramekin (careful, it could be hot) and microwave uncovered another 30-40 seconds until egg is fully cooked
Let cool slightly, top with pesto, and serve

Find it online: https://physicalkitchness.com/microwave-egg-bake-3-ways/