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You are here: Home / Physical Kitchness / Family Olympic Games

Family Olympic Games

27 Aug

Family get togethers are more fun with a friendly dose of competition! That’s why these family olympic games are a fun way to make memories that last a lifetime. These creative activities have a good mix of creativity and goofiness that are hilarious to play and to watch! 

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Family Olympic Games

This summer I went back home for a family reunion.

I can’t remember the last time we ALL gathered (I’m talking aunts, uncles, cousins, second cousins, spouses, kids, etc) and it did not disappoint! Over 40 people showed up at a lake resort in Minnesota for some R&R by the water, food, family Olympic games, and a few adult bevies of course (click here to for the light cocktail recipe I drank all weekend long).

Big kudos to my extremely creative mom for coming up with all these games. This was truly the highlight of our get-together and everyone had a complete BLAST! 

After so many direct messages on my Instagram account asking for the details of the games we played, I asked my momma to write them all out so you can recreate the fun for your family too! 

So without further ado, here are our family olympic games.

family reunion games

Most supplies were purchased at dollar store but may require some searching of out of season (for example: beach balls). 

Each game was awarded “points” and the team with the most points won. We awarded the winning team olympic medals that were made with ribbon and gold glitter scrapbook paper glued to cardboard circles along with small prize. 

Human Ring Toss

Supplies needed: 

  • 1 pool noodle per team (example: 5 teams 5 noodles)
  • duct tape

*Secure pool noodle into a ring shape with duct tape.

First team member steps out 3-4 feet from team members. Rules: he/she cannot move his/her feet but can shift their body to help the thrower. Second team member attempts to “ring toss” this team member.

If he/she is successful the “ringed” team member moves to the back of the line and the next 2 team members (one being thrower the other moving out to designated length) attempts to “ring” the member.  If unsuccessful, the “thrower” must retrieve the noodle and run back to starting line and attempt it again until he/she is successful.  First team to complete ALL players being the “thrower” wins.

Fly Swatter Golf

Fly Swatter Golf

Supplies needed:

  • 1 fly swatter per team (example: 5 teams 5 fly swatters)
  • plastic practice golf balls or similar

Determine a designated length of course.  Each team member swats plastic ball on ground until desired length of course then back to team. Next team member receives the swatter and completes the course.  First team to complete all members wins.

Solo Stack

Solo Cup Games

Supplies needed:

  • one stack of solo cups per team (example: 5 teams 5 stacks of solo cups)

*Take one of the solo cups and change its color. Paint, mark, or find an opposite solo cup color to add to stack.  Example: you should have a stack or red solo cups with one green cup or whatever color you chose.

Stack solo cups with the “colored” one at the bottom of the stack. Each team member runs to the tables of solo cups and stacks cups ONE AT A TIME until the colored cup is at the top. They then place the stack of cups back on the table and runs back to tag the next team member. First team to complete wins.

**We used tv tray tables every placed at certain length and stacked cups on those. (Example 5 teams 5 tray tables)

Diggers Delight

Supplies needed:

  • bags of popcorn kernels – equal amounts for each container (I used 3 bags for 5 teams)
  • 1 tall, narrow container per team* (example: 5 teams 5 containers)

*Remove 1 kernel for each team member and paint each kernel a different color. For example: if 5 on a team, 5 different colored kernels. (I used different spray paint colors, but nail polish or similar would work).

Pour all kernels in narrow tall container. Each team member is to run to desired course and find ONE of the colors and place outside of container. Rules: cannot dump out kernels. If kernels spill out they have to replace them back into the container prior to running back to next team member. First team to get all colored kernels out wins. 

** We used tv trays evenly placed at certain length and placed containers on those 

*Container suggestion: 4x4x5.5  or something similar

Cheerio Art

Cheerio Group Competition

Supplies needed:

  • 1 plastic shoe box size tote per team 
  • 1 floral foam per box
  • pipe cleaners (cut in half, one cleaner per member on team – 5 on a team, 5 cleaners)
  • Cheerios

*Cut floral foam to fit shoe box lengthwise and approx. 2” wide. Cut pipe cleaners in half and stick into foam evenly spaced for every team member on team.  Pour Cheerio’s into box.  

Each team member runs to the box and must stack Cheerios onto their pipe cleaner to the top using only one hand. Once completed, run back and tag next member to stack on their pipe cleaner. First team to complete all pipe cleaners wins.

**We used tv trays evenly spaced at certain length and placed container on those

Water Frisbee Fill

Family Olympic Frisbee Game

Supplies needed:

  • 1 frisbee per team
  • 1 large container filled with water per team (I used distilled water jugs – these are placed where all team members are lined up)
  • 1 tall narrow container at the end per team

Each team members fills frisbee with desired amount of water and runs to the end to pour the water into the container, being careful not to spill. The team member then sprints back to their team so the   next person can fill the frisbee with water and run to dump into the container. 

First team to fill the container at the end with water (to brim) wins

Beach Ball Race

Supplies needed:

  • 1 inflatable beach ball per team
  • 1 laundry basket per team

Two team members place ball between their back and lock elbows. Rules: they cannot touch the ball with their hands.  Pairs run to the laundry basket and drop ball with hands still secured behind their backs. If ball does not fall into the laundry basket, they are to “re-start” and attempt again from the beginning. When the ball falls into the basket, pick up ball and run back to give to the next two team members. If you have an odd number on your team, the last member will place ball between their knees and run to basket to drop there. First team to complete wins.

Frisbee Golf

Supplies needed:

  • 1 frisbee per team
  • 1 laundry basket per team

Place laundry basket at desired length. Each team member is to throw frisbee into laundry basket. If member miss the basket they are to run back to line and try again. When successful, they hand frisbee to next team member. First team to complete wins.

** this race took the longest to complete – laundry basket should be at an obtainable length.

So there it is – our family olympic games. Most definitely the most memorable part of our reunion with so many belly laughs! Throughout the vacation we also had a weekend scavenger hunt and a cornhole tournament too!

And for the grub, here are some great dishes to make and serve at any get together with friends or family. Try this Gluten Free Southwest Pasta Salad, Whole30 Bacon Enchilada Jalapeño Poppers, Layered Cold Taco Salad, and this chilled Vegan & Paleo Chocolate Chip Cheesecake with Cocoa Crust.

Chrissa
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23 Comments Filed Under: Physical Kitchness, Wellness Tagged With: family, olympics

About Chrissa

I'm Chrissa - a lover of cooking, hater of spiders, fitness enthusiast, red lipstick wearer, mom and wife. Here you will find healthy recipes the family will love, step-by-step workout tutorials, meal planning guides and wellness tips.

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Comments

  1. Lydia Greene says

    April 20, 2020 at 3:41 pm

    Loved your Olympic family games for our small group from church. Had so much fun. Thank you!

    Reply
  2. Rita Sturdivant says

    July 7, 2020 at 12:32 pm

    These games sound so fun! I am having a graduation party for my granddaughter on July 25th and we love to play games! You just made my job easy! Thank you! BTW, I can just hear the laughter.

    Reply
  3. Nikki says

    July 23, 2020 at 4:46 pm

    Chrissa this sounds like so much fun! My son is turning two this weekend and I think I want to try the human ring toss! I laughed out loud when I saw the description. That’s when I knew it would be perfect fun to match the family shirts I made for everyone!

    Reply
  4. Larry Eamigh says

    July 26, 2020 at 8:01 am

    Can you recommend a GOOD way to print out all the Family Olympics games (with or without the graphics).

    Reply
  5. Rosie says

    March 30, 2021 at 5:26 pm

    Your site is awesome. Love all the family games you posted. Perfect timing for family just starting to unite with loved ones.
    Wish there was video on how to play.
    Thank you

    Reply
  6. Brittney says

    May 19, 2021 at 11:03 am

    Thank you for sharing all of these amazing games!

    Reply
  7. Marilyn Walker says

    June 20, 2021 at 1:22 am

    I absolutely love the Family Olympics Idea. I can’t wait till we are able to be with family and friends again.
    Thank you so much for sharing!

    Reply
  8. ancy says

    June 28, 2021 at 8:00 am

    what wonderful ideas my family will enjoy all these games good for all ages

    Reply
  9. Krissy M says

    June 2, 2022 at 6:30 pm

    These are great ideas! Thanks so much for sharing.

    Reply
  10. Patty says

    July 4, 2022 at 8:29 pm

    My grandchildren are coming down from South Dakota I live in Texas I get them every other year and I cannot wait to play these games with them. They call me the crazy grandma. And I carry that title proudly thank you for all the great ideas

    Reply
  11. Carol Brittain says

    July 15, 2022 at 9:59 am

    Thanks for sharing your ideas for family reunion fun. We are planning ours and you have some great ideas.

    Reply
  12. Mrs. B says

    August 18, 2022 at 6:39 am

    Perfect for our church family picnic!

    Reply
  13. BJ says

    December 11, 2022 at 4:41 pm

    Thank you and your Mom for sharing these delightful games with us! We are planning family games for Christmas this year and I am going to share these ideas to see if they will work for our ages!! I will let you know if we use them!!
    I would be thrilled to hear about the scavenger hunt, too!

    Reply
  14. Sandy says

    March 14, 2023 at 7:21 pm

    Really great ideas. Thank you so much for sharing.

    Reply
  15. Dawn Hill says

    May 21, 2023 at 4:01 pm

    These family Olympic games sound like so much fun. I can’t wait to try them out at our next family gathering, thanks!

    Reply
  16. Kathy D, Union City, CA says

    May 24, 2023 at 2:59 pm

    What great ideas! We are having a family gathering the last week of June. I was looking for fun activities for ages 6 to 70 and have found some memorable (and funny) ones. Thank you so much for sharing.

    Reply
  17. Chris Pas says

    June 2, 2023 at 11:07 am

    Wow! This sounds like SO MUCH FUN!!!! I will definitely keep this to copy the next time our families — 6 or possibly 7 different family groups — come to visit! Thanks for sharing! Looks like a wonderful time was had by all!!!

    Reply
  18. John Siamuchindu says

    June 6, 2023 at 12:17 am

    I need mall games for the 4th grades

    Reply
  19. Rita Ruiz says

    July 4, 2023 at 12:59 am

    These are awesome games, Thank you for sharing

    Reply
  20. Jolene says

    July 20, 2023 at 5:54 am

    Love these events! Thank you for sharing!! A long time ago, we also held family Olympics and at that time, I got these ideas from the Family Fun magazine: no limit to the number of teams.

    Mom call: moms are in the middle of a circle of kids blindfolded. Kids in the circle holler “Mom” until the correct parent/child are united. Points for places 1-5.

    Dad Carry. The dads have to carry ALL their kids at the same time and race to the finish line.

    Shoe race for the kids… all the participants shoes are placed in clean garbage bag and shaken up. Kids are in a line and race to find their pair of shoes, put them on and race to the finish line. This was hilarious as we had some highly competitive teens tossing shoes to make it difficult for their cousins. The shoes are emptied in a pile 30-40 yards from the racers. I’d recommend several races based on age.

    There were other events but these three were the favorites. It was my hope that other families would coordinate different genes each year, but alas, we now play bingo:)

    Thank you for your ideas and allowing me to reminisce. Now that I’m a grandparent, I think we could bring back the fun at on Ed of our next get together. It’s always appreciated to create lasting memories.

    Reply
  21. Daniele says

    July 24, 2023 at 5:25 pm

    We’re having a reunion this September and always have Olympics! These will be a great addition 👍🏻thanks for sharing!

    Reply
  22. Julie says

    July 26, 2023 at 1:34 pm

    I sent this to our Youth and Young Adult leader at church! Thank you!

    Reply
  23. Sandy Paliga says

    April 6, 2024 at 3:37 am

    These are great. We are having a family weekend together of 10 people (6 adults, 4 kids 3 to 7 years old) away from home. With some obvious changes for the youngsters, we will be using these games and recipes. Thank you so much for sharing.

    Reply

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