Name: Chia Seed Pudding 8 Ways: Mint Brownie Chia Seed Pudding
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 3/4 cup almond milk (or sub for light coconut milk); 3 tablespoons chia seeds; 2 tablespoons cocoa powder; 2 tablespoons pure maple syrup; 1 small drop peppermint essential oil or peppermint extract

Chia Seed Pudding 8 Ways: Chocolate Protein Chia Pudding

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A high-protein breakfast or post-workout snack with rich chocolate, nut butter, and toppings of choice!

Author: Physical Kitchness
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Yield: 1 cup 1x

Ingredients

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3/4 cup almond milk
3 tablespoons chia seeds
1 scoop chocolate protein powder
1 tablespoon almond butter (or sub for peanut butter)
toppings of choice

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Instructions

Combine the milk, chia seeds, chocolate protein powder and almond butter. Mix well
Let sit for 5 minutes then mix again to ensure chia seeds don’t settle to the bottom
Serve once all chia seeds have soaked up the milk or refrigerate overnight to serve later
Top with fruit, granola, shredded coconut, or toppings of choice

Notes

Chia seed pudding will keep well for up to a week in the refrigerator

Find it online: https://physicalkitchness.com/chia-seed-pudding-8-ways/