So rich but healthy too! Sweetened naturally with banana and enchased with all-natural peanut butter and chocolate chunks to top, this chunky monkey chia seed pudding is the perfect clean-eating dessert
Author:Physical Kitchness
Prep Time:5 minutes
Cook Time:15 minutes
Total Time:20 minutes
Yield:1 cup1x
Scale
Ingredients
3/4 cup almond milk or light coconut milk
3 tablespoons chia seeds
1/2 large banana
1 tablespoons all-natural peanut butter
chocolate chips or cacao nubs
Instructions
Mash the banana with the back of a fork or blend, then fold in the peanut butter
Combine the milk and chia seeds. Mix well
Let sit for 5 minutes then mix again to ensure chia seeds don’t settle to the bottom
Fold in the mashed banana and peanut butter, then serve once chia seeds have soaked up all the liquid. Top with chocolate chips or cacao nubs
Notes
Chia seed pudding will keep well for up to a week in the refrigerator but for this recipe, add mashed banana in right before serving to avoid browning.