3 ingredient paleo blueberry bliss balls – say that three times fast! These date-free, squeaky clean paleo snacks might be harder to actually say than to make. A quick, healthy recipe you can make and eat in 10 minutes (and keeps well all week). It’s the perfect summer sweet treat, without the use of any sweeteners!
Ok I have a confession, I was going to offer this recipe as an exclusive ONLY to my email subscribers, because I love my loyal readers (like a ton). And although I did send an email earlier this month with a few exclusive no-bake paleo treats as a ‘thank you for actually caring about what I do’, I just couldn’t put this one on the list. It was TOO GOOD not to share with the masses.
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Not only did I want to share these with everyone, but I also love balls. So there’s that…
It never ceases to make me grin a little – making new recipes for balls, then sharing my love of balls, then wondering if anyone else finds the potty humor as funny as I do.
Just be immature with me for like 2 seconds. It’s ok – this is a safe space.
Ok but time to get focused and be all ‘professional’ again. Even though professional and 3 ingredient paleo blueberry bliss balls don’t really jive. These ball aren’t stuck up and boring, they’re fun, they’re colorful, they’re portable, they’re a-mazing.
I know, I know I say that about most of my balls. #loverofallballs. It’s extremely hard to pick a favorite when it comes to my key lime pie energy balls, almond cocoa mocha balls, and these paleo (baked) carrot cake balls. And now I’ve just added one more to that list. I feel like momma bird trying to choose jut one of her eggs. Impossible. It’s really impossible.
What’s NOT impossible is making a gluten free, paleo, vegan, healthy snack in like ten minutes, with only three ingredients. It’s NUTS how easy these balls are to make. Nuts and balls. I’m on a roll today…
FOCUS Chrissa. Sheesh!
These no bake 3 ingredient paleo blueberry bliss balls are the perfect way to satisfy your sweet tooth without actually going off the deep end. These uber healthy little balls are full of goodness from three ingredients – fresh blueberries, shredded coconut, and cashew butter. Thazzzz it. Pretty much like the healthiest balls ever, right?! And perfect for your little ones too – that is, if you’re kind enough to share (I’m not, but good on you if you are).
Simply blend all the ingredients in a food processor, roll into cute little balls (or ovals, or diamonds, or triangles if balls make you feel uncomfortable), and chill for a few minutes. These 3 ingredient paleo blueberry bliss balls will keep well for over a week in the fridge, if you make it that long (you won’t).
Time to get your healthy snack on this summer and sinking your teeth in to some balls.
And be sure to tag me on Instagram @physicalkitchness to showcase your best Physical Kitchness ball creations.
BALLS FOR THE WIN!
- 1 cup fresh blueberries
- ½ cup unsweetened, shredded coconut
- 2 tablespoons cashew butter
- optional: coconut flour (roughly 2 tablespoons)
- Combine the fresh blueberries, shredded coconut, and cashew butter in a food processor and blend until well combined
- If the blueberries used are ripe and very juicy, you will likely need to add roughly 2 tablespoons of coconut flour to make the balls moldable
- Scoop out the mixture and roll into balls. The mixture will be slightly wet, yet still able to hold a ball shape
- Refrigerate for at least 5-10 minutes before serving. If desired, roll the balls into more shredded coconut after they've chilled a few minutes
- Store in the refrigerator